Nutritional Menu

Lunch

Lunch at Educational Center      

   
  Breakfast
Gluten Free Lunch
Grinders/Sandwich Line
Week: 
Mon., Jan 22 Tue., Jan 23 Wed., Jan 24 Thu., Jan 25 Fri., Jan 26
General Tso Chicken

Served with Chicken, Fried Rice, Vegetable Egg Roll & Fortune Cookie

 
Ehs Burger

With Buffalo Mayo
Burger Bar: Tomatoes, Red Onion, Jalapenos, Pickles, Lettuce & Peppers

 
Taqueria Essex

Choice: Taco Bowl, Wrap, Nachos or Tacos
Hot Sides: Taco Meat, BChicken, Refried Beans, Peppered Corn, Peppers, Onions, Black Beans
Cold Sides: Salsa, Pico, Cheddar Cheese, Guacamole, Red Onion, Tomatoes, Shredded Lettuce & Sour Cream

 
Hot Dog

All Beef Frank with Whole Grain Bun

 
Cajun Chicken Fajita

With Peach Habanero Salsa

 
  Beef Burrito

With Cheddar Cheese

 
  Macaroni & Cheese

Made with a Blend of American & Cheddar Cheese & Vermont Milk. Served with Caesar Salad.

 
Chicken Parmesan Sandwich

Topped with Marinara & Provolone Cheese. Served with Caesar Salad.

 
Nutritional ValueNutritional ValueNutritional ValueNutritional ValueNutritional Value



HOMEMADE SOUP STATION
 
  •    We offer two options of Soup Daily:
  •       Ham Cheddar Potato
  •       Broccoli Cheddar
  •       Cream of Tomato
  •       Chicken Noodle
  •       Corn Chowder
  •       Minestrone
  •       Wild Rice
  •       Southwestern Chicken Fajita
  •       Chicken Rice
  •       Cider Squash
  •       Tomato Beef Mac
  •       Chili

HOUSE SALADS
 
  •    Tossed Caesar Salad
  •    Chicken Caesar Salad
  •    Vidalia Chicken Salad
  •    Cobb Salad
  •    Chef Salad

VEGGIE BAR
 
  •    Salad Mix of Romaine
  •    Spring Mix/Spinach
  •    Broccoli
  •    Celery
  •    Cucumbers
  •    Cottage Cheese
  •    Croutons
  •    Tomato Slices
  •    Shredded Carrot
  •    Green Peas
  •    Fruit
  •    Shredded Cheddar
  •    Edamame Beans
  •    Garbanzo Beans
  •    Harvest Salad of the Month
  •    Tuna Pasta Salad

FRUIT
 
  •    Vermont Macintosh Apples
  •    Orange Wedges
  •    Raisins
  •    Sliced Local Apples
  •    Watermelon (when available)

BEVERAGES
 
  •    Vermont Fat Free Milk
  •    Juice
  •    Water

MADE TO ORDER SANDWICH BAR
 
  •    Breads:
  •       Vermont Kaiser Roll
  •       Whole Grain Wrap
  •    Protein:
  •       Ham
  •       Turkey
  •       Egg Salad
  •       Tuna Salad
  •       Hummus
  •       Provolone
  •       Cheddar
  •       American Cheese
  •    Toppings:
  •       Romaine
  •       Red Onion
  •       Sliced Tomato
  •       Roasted Red Peppers
  •       Sweet Pickles
  •    Spreads:
  •       Bistro Sauce
  •       Cranberry Mayo
  •       Honey Dijon
  •       Buffalo Mayo
  •       Sriracha
  •       Mayo
  •       Mustard

 


Lunch Price: Student $3.25/$4.50(chef special) Adult $4.00/$4.75(chef special)

Extra Entree: Student $1.75 Adult $2.50

A La Carte Beverages: Milk $0.75 Juice $0.75 Water $1

EWSD Food Service is an equal opportunity employer.
USDA Nondiscrimination Statement





Jan23Tuesday

National Pie Day

JANUARY IS ALSO:

  • National Hot Tea Month
  • National Oatmeal Month
  • National Slow Cooking Month
  • National Soup Month
  • National Baking Month
  • National Fat Free Living Month